Reset – Connect – Awaken with the Zen wellbeing massage rituals. Carefully curated using an alchemy of ancient traditions and techniques. These treatment experiences allow you to bring awareness to the present moment, a chance to pause in which to disconnect from the day and conscious thought, allowing you to re-connect with oneself in the here and now and emerge with a newfound energy.
Specialist Massage with Nicky
Nicky has spent the last 20 years working in the spa industry for high profile spa partners, specialising in holistic health, Ayurveda and Yoga. During this time Nicky travelled extensively educating and training therapists predominantly in India and Asia, it was during this time that her love of yoga was reignited and led to more formal learning of this discipline, deepening her knowledge of Ayurveda, meditation and wider wellness and enabling the integration of much of what she has learnt into her wellbeing treatments today.
Whether you’re looking for a luxurious spa massage for yourself or a loved one, this is the perfect spa treatment.
Call us to book: 0131 477 3535 or book online here.
Vibrational Crystal Ritual – 90 minutes
Immerse yourself in deep relaxation and calm as elongated, sweeping strokes and rhythmical massage movements combine with the vibrational healing power of crystals to ease muscular pressure and warm your entire body. The ultimate restorative experience for anyone experiencing physical or emotional stress.
Deep Sleep Massage – 90 minutes
Deeply unwind and allow stressful thoughts and tension to dissolve with this ultimate stress relieving massage. Expert techniques combine with the ancient Ayurvedic Kansa Wand to melt away tension before a soothing scalp massage leaves body and mind nurtured and restored.
Inner Connection Ritual – 90 minutes
Unite both body and mind back to equilibrium with this wellbeing ritual. Hot stone massage alleviates tired muscles while Yogic breathing and guided meditation soothes and quietens a chattering mind, bringing your awareness from the external world to the inner world, You emerge revived and rejuvenated.
Grounding Massage – 60 or 90 minutes
Revive your body as stress and tension are released with this intensive treatment. Targeted massage to the back shoulders and scalp combine with a grounding and relaxing foot reflex massage to relieve muscular tension and re-energise from top to toe.
Re-Energise Ritual – 60 or 90 minutes
Awaken your body with this firm fast paced massage. Traditional Swedish techniques release muscular strain and stress while a reviving eye and scalp massage relieves modern day eye fatigue and tension head aches, you’ll leave feeling supple, lighter-limbed and re-energised.
Muscle Recovery Massage – 60 or 90 minutes
Unravel tension, loosen tight joints and let the powerful targeted and flowing movements of warmed bamboo transform your body and mind. This remarkable treatment is your advanced solution to relieving aching muscles and a tired mind at the deepest level.
Bespoke Zen Time – 60, 90 or 120 minutes
Take some well-deserved you time and allow Nicky to create a treatment experience that is just for you and your needs. After your in-depth consultation, Nicky will tailor your time to include massage techniques from the Reset, Connect and Awaken rituals which could include hands on massage, bamboo, hot stones, or crystal healing – choose between 60, 90 or 120 minutes.
Salt Glow Ritual – 60 minutes
An invigorating exfoliation ritual, bringing vitality to skin and body. Stimulating lime peel, ginger and sea salt, combined with a deeply nourishing oil application and customised back massage to melt away tension, leaving the skin glowing and revitalised.
|Vibrational Crystal Ritual- 90mins||£130|
|Deep Sleep Massage- 90mins||£130|
|Inner Connection Ritual- 90mins||£130|
|Grounding Massage- 60mins||£110|
|Grounding Massage- 90mins||£130|
|Re-energise Ritual- 60mins||£110|
|Re-energise Ritual- 90mins||£130|
|Muscle Recovery Massage- 60mins||£110|
|Muscle Recovery Massage- 90mins||£130|
|Bespoke Zen Time- 60mins||£110|
|Bespoke Zen Time- 90mins||£145|
|Bespoke Zen Time- 120mins||£185|
|Salt Glow Ritual- 60mins||£90|
|Salt Glow Add on- 30mins||£45|
Q: What should I expect from my first massage?
A: Your first massage will include a consultation with your therapist to determine what you want to acheive from your appointment. Your therapist will then explain what she is going to do and which parts of your body she will work on.
Q: Do I have to get completely undressed?
A: You should undress to your level of comfort. Usually down to your pants however, you can remove all clothing should you wish to do so.
Q: Can I cover myself with a sheet or towel?
A: You will always be covered by a towel during your massage with exception to the area your therapist is working on.
Q: What do I do during my massage?
A: Lie down and relax. Massage is an enjoyable experience for you to immerse yourself into.
Q: How long does a massage treatment last?
A: You can choose to have a 40 minute massage or a 60 minute massage.
Q: Will a massage be painful?
A: Sometimes, dependant on what you are looking to get out of your massage. The depth and firmness of the massage will be adapted to your individual needs and level of comfort and therapeutic needs. Your therapist will confirm if you are happy with the pressure during the treatment and you can also let your therapist know at any time if you would like the pressure adapted.
Q: How often should I have a massage?
A: This is entirely dependant on your individual needs. This could be anything from every two weeks to once a month. Your therapist will give you a personal recommendation when you come in for your treatment. We offer a discount for multiple session to make regular massage more affordable.
Q: Can I talk during my massage?
A: You can if you wish to however, most clients tend to drift off to sleep during their treatment.
Q: How will I feel after my massage treatment?
A: You should feel relaxed and light after your massage. The massage will have released some tension and toxins from your muscles. If you have opted for a deep tissue massage you may feel a little tender where your therapist has worked out some muscular knots.
Q: When should I get a massage?
A: At any time you feel you would like a massage or are experiencing some discomfort in your body. However if you are pregnant or have just recently given birth we would recommend you go for a pregnancy massage to ensure it is more enjoyable for you.
Q: What should I do after my massage?
A: Your therapist will give you advice on what aftercare you need after your massage appointment. Normally we recommend you take it easy for the rest of the day and drink plenty water.